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Even though your beau is perfectly content with what goes on between the sheets, who doesn’t enjoy a little experimentation? After all, letting the heat slowly (but surely) rise, isn’t that hotter? We ask our girlfriends, and sometimes we even try to simply ask him, “Just what, exactly, turns you on?!”
Because let’s be honest: it isn’t always easy to get inspired, to be spontaneous, and to keep that fire burning in the bedroom. So here are some easy techniques that can very well blow his mind. So: ready to spoil your man?
His naughty tricks have a tendency to get your heart racing? Do you like it when he grabs you a certain way or uses his fingers, oh, like that? Let him know. Pleasure can be a verbal experience, after all, and the fact that you can share your desires with him and articulate your excitement can be rather thrilling for your sweetie. In fact, one’s sense of hearing is rather powerful when it comes to the rise of desire, and it is unfortunately one that is often overlooked.
It is (too often) expected that men should be the only ones who should initiate sex. Not simply for his pleasure, but for yours too, have fun by giving him playful commands, guiding him towards ecstasy, and showing him the best road to your undoing. So if you usually expect him to make the first move, try to at least meet him halfway. After all, passivity can be a real mood-killer!
The triggering of a sexual reaction is different between men and women. Men are very visual and their appetite can be whet with sexy images. So whether you decide to peel your clothes off slowly and seductively, strut around sexily as he anxiously waits for you in bed, or let his gaze linger as you touch yourself, allow him any opportunity to look at you… to appreciate all of you.
Action, reaction (and vice versa)? Men don’t simply work mechanically, so it is erroneous to think that they don’t enjoy foreplay, preferring to go straight to the main event instead. In fact, many men enjoy petting and other sexual manipulations which allow them to feel their sexual arousal slowly increase. So have fun with the thrilling build-up until it reaches the point of no return. This allows your partner’s pleasure to course throughout his body (it’s quite a vast playground, isn’t it?), and not only confined to his genitals.
Sexual confidence: this comes first and foremost once your body and your mindset are in harmony. And this, ladies, can be learned. Of course, this may be more difficult for some, but rest assured, sexual liberty can be achieved. And do you know what’s even more alluring than frilly panties or body-bending sex positions? A woman who has confidence in herself and thinks herself beautiful!
Everything you need to treat your partner to a fun, sexy and blockbuster birthday is right in this little giftbox.Your partner's birthday arrives just once a year, but with this sexy themed giftbox, you can relive the celebrations under the duvet, all night long, any night of the year. Made up of massage oils and edible powders that will tantalise and titillate in equal measure, the Voulez Vous' Birthday Giftbox is the gift that can be enjoyed over and over again, until the next occasion comes around!Pack contains: One warming body oils RED FRUITS, One warming body oils CHAMPAGNE, One warming body oils FONDANT AU CHOCOLAT, One massage oil STIMULANTE, One edible powder MOJITO, One edible powder MARGARITA.
The heat is on thanks to this made-to-be-noticed swimwear. The gorgeous grey colour will garner all the attention you deserve and the firstly and cute peak-a-boo will add the extra allure. The epitome of sun sophistication this stunning piece is perfect and glamorous and full of possibilities. Enjoy the sun, sand and let the day lead you and your man
You know the eerie feeling of knowing you forgot something? It’s the worst. Usually it’s unnecessary – but sometimes you realize that you DID, in fact, forget something massively important.
This was the terrible realization that I had yesterday after sending my lover off to China for a few weeks. I had that sinking feeling that we forgot something. Oh yeah – we forgot to have awesome sex.
I even remember the moment that we kind of started. And then the *ding* of the dryer reminded us that there was still laundry to do, dinner to make, final tweaks to presentations and travel logistics to be made.
I don’t need to tell you about the constant stream of distractions trying to pull you away from what you’re trying to accomplish. Texts, facebook reminders, chores, family responsibilities and if you’re lucky – a social life. These things pile up on a to-do list that is constantly running in your head.
We get lost in reacting to our immediate needs while the things that are most important to us, like our relationships, education, moving our career forward and even SEX are pushed down the list for “later”, whenever that is…
Sex is at a natural disadvantage. Logistically, it’s positioned at the tail end of our day. In an ideal world it would fit perfectly in the space between an episode of The Daily Show and sleep. Most people don’t question when sex happens. After the kids go to bed, or after we are done working and eating and brushing our teeth. We turn off the lights and start the seduction (or negotiation) of sex. We assume we’ll get to sex after everything else is done.
When was the last time you got everything done?
We often blame the plague of “low sex drive” or being too busy for our fading sexual desires. We hope to magically find ourselves “in the mood” before initiating sex. And then we wonder why we haven’t banged in a month. Guess what – the “mood” is a myth.
I honestly think for most couples it’s not a “mood” problem. It’s a logistical problem. Which is great news! Because although you cannot necessarily control your mood, you can control the basic logistics of your day-to-day life. And if you don’t think you can – you need a coach.
After a long and fun talk via skype, my bf and I came to some pretty simple conclusions about how to rearrange our schedules to avoid distractions and prioritize our sex.
Laundry is less important than sex. And I love doing laundry. But it’s a distraction – and a compounding one. It may start with just moving the laundry from the bed to the washer. That quickly spirals into locating the new detergent and separating the whites from the darks and making sure to turn your jeans inside out. Before you know it, you’ve moved on to something else and the moment has passed. Relax. You’re going to get the laundry done. While you’ve got each other in the same place at the same time, throw the laundry on the floor and go at it. Or better yet – just do it on the laundry.
We often wait until dark to make love. Change it up. For couples without kids – instead of waiting until after dinner, have sex as soon as you both get home from work. It will completely shift your body and mind into relax mode. You’ll probably become more productive at work and learn to separate the two things. (yes! work and play are different – even if you love your job). If you’ve got kids. Have sex in the am. Or create a few hours in the week where you’re home alone in the early evenings or afternoon. Mmmmm… afternoon sex…
Woah, before you lecture me on consent, let me ‘splain. In committed and loving (or liking) relationships you have to do things you don’t want to. You have to hang out with your partner’s weird friends. You have to go to movies that you think are stupid. You have to do whatever. Suck it up. You also have to have sex sometimes when you aren’t feeling “in the mood”. Here’s the beautiful thing about “the mood” – it usually kicks in right after foreplay. So start sex and if you’re really not feeling it – you can always tap out if it really isn’t working. More likely – you’ll feel pretty good and de-stressed and finish strong.
Sex comes before “the mood”.
Since lack of sex is a logistical issue, there isn’t one person to blame. Except maybe Siri, who is an iCal slavedriver. Couples who are quick to blame their partner for lack of libido, or bad habits or busy schedules are never able to really connect. They build walls that make sex unappealing. The blame is the “mood” killer, not the busy schedule. It’s a vicious cycle and one that drives many couples to divorce. Resentment and open sensual connection cannot co-exist. Instead of blaming each other, ask better questions. What can we change to create more space for sex. What is distracting us? Are we sexually compatible?
Those are important questions to ask.
The worst advice I’ve ever heard is “schedule sex”. Ughhhh… gross. If it’s possible to suck the sensuality out of me – that phrase does it. I do think that schedules are important though! For example, scheduling alone time is a priority for every couple. As a busy couple – we rely on our schedule to provide the framework for great connection and sex. I’m so busy and hyper-focused as a writer, I often get lost in my day and forget to connect with friends and my lover. So scheduling seduction has become my priority. Especially if I’m crazy busy. I set reminders to send a sexy text or pick something romantic up from the store, or get home early to cook something amazing for dinner. These are the things that I know creates connection. We schedule the things that make sex an absolute must.
Instead of scheduling time for sex – schedule time for things that turn you on.
How do you do sex?
Some people look confused and generalize their sexual preferences by saying “just like everyone else, I guess.” or “however my girlfriend will let me”.
Most people rattle off a list of their favorite sex positions. Missionary, reverse cowboy, upside down banana boat. Others name sex toys, kinks they like to explore or places they like to have sex.
But that doesn’t actually answer the question.
“How do you have sex when you’re in reverse cowboy or missionary or when you’re in the bathtub?”
Very very few people can answer that question.
But first I have to rant. At what point did sex become a series of positions that we move through mindlessly. I have learned from years of experience – You can have bad sex in any position. Of course, there are positions that make it more comfortable and give one person more control over things, but that doesn’t explain why some sex just feels better than other sex.
The way we MOVE during sex is what makes the difference between bad sex and good sex; and good sex and phenomenal sex.
Having great sex moves is literally about doing great sex movements that physiologically and emotionally connect you to your partner.
People who follow Red Lipstick Project are often asking me questions like – why can’t I please my partner? why can’t i reach orgasm? what can I do to put the sexual spark back in my relationship?
Here’s the answer to all your questions – think about how you move during sex.
Sex is always better when music is playing. Your body naturally lines up with the rhythm and you unconsciously create movement to match the steady rise and fall of the lyrics. You pick up speed but lighten your grip on your partner’s body as the intensity of the bridge builds and breaks into the chorus. Instead of just pounding away at your partner, you end up finding the nuance within a line or two of the song to match the mood. You pull back and vary the depth and then when they beg for it, you pull them into your body with intense depth.
Sex with music feels better because you change your movements. Your breath, your hands, your dick/vagina, your body moves rhythmically with a ton of variation. You’re already totally capable of this. It’s easier than you think.
But talking about the basics of physics are imperative to understanding why movements and not positions make sex so much better. When you use velocity to slow down and speed up in response to your partner’s ebb and flow of orgasm – that’s amazing sex. Take a boring position and change the angle only slightly, and you can create a mind-blowing physiological reaction for both partners. Learn to balance friction with lubrication. Play with varying force to see how constraint and freedom create the push and pull of sexual power.
Being tuned in to the physics of how you mve is where unbe-fucking-lievable sex happens.
Fine, I’ll give you my top sex moves. I give more detail and context with these in the Soul Shaking Sex Series.
When you play with these movements and you feel something start to really work – stick with it. Don’t change too often. Commit to an arc of movement. A slow speeding up or a gradual change in angle and depth. When your partner responds (ahem) positively, keep going down that path, follow the arc. Constantly changing speed and direction can be jarring.
Mix and match these moves until you create a series of amazing sex movements. You won’t need different positions to have awe inspiring sex. Have sex like you’re writing a goddamn song.
Studies say that up to 45% of women and 55% of men will cheat at some point in their marriage. That means that about half of everyone will have an outside relationship with someone while they are committed to someone else. And these statistics show clearly that it’s not just the guys who are doing it.
There are three common experiences for women who have had affairs, and although these are not excuses for cheating, they may explain why some women step out and others stay home.
They cheat to get out of their primary partnership, disengaging emotionally and physically by getting involved with someone besides their husband. Sometimes women do this before they even realize that they want out of their marriage. It is almost as they are behaving as if they are done with their marriage before they even admit it out loud.
Some women don’t really know they want out until they start to cheat. They use the affair as a catalyst to end their marriage. Some even describe it as "swinging from one branch to another" to make sure that they have prospects available before decide to make the change.
It is doubtful by the way, that if a woman does end her marriage for an affair that she will end up staying with her affair partner. Only one in three make the transition from affair to permanent relationship. Many times when the marriage ends, so does the affair.
(Warning! Guys won’t want to hear this.) Even if a woman is not conscious of it, cheating may be a way to get outside affirmation, feel more desirable and temporarily increase feelings of positive self-regard.
Many changes happen throughout a woman’s life time that affects self worth. She may be vulnerable to an affair if her sexuality was repressed during the years when she had young children. As women age, they become more comfortable with themselves and have a more positive body image. Some women at midlife will seek an outside partner who makes them feel alive and desired to reaffirm their attractiveness. Women in their fifties and sixties may experience menopause and have an affair to boost their self esteem if they worry that aging will affect their attractiveness and their future desirability.
If a woman finds a man (or another woman) that can give her either emotional or sexual satisfaction, she may cheat on her spouse or committed partner for the pleasure of an intimate connection, even at the risk of losing what she has at home. Humans have a natural proclivity to move toward what feels good.
In fact, some studies show that 80% of affairs happen because of opportunity. If the opportunity comes along, it can be hard to turn down an affair that promises to bring pleasure or intrigue. An affair can be even harder to refuse if a woman is unhappy in her marriage, depressed or stressed in her own personal life or career. Finding satisfaction in an affair is usually short-lived, however, and rarely provides long term fulfillment. Actually, most affairs last less than three years, and ten percent last no longer than 24 hours.
If you are a woman who is cheating and find you want to stop but don’t know how, talk it over with a trusted friend or therapist and get help if you need it. If you feel unhappy in your marriage, try talking to your partner about your feelings. And if you are feeling unsafe and anxious, get help right away.
Check out my website for more resources on healing after an affair. You may be able to find a new monogamy with your current partner if you are both willing to make it work.
Dr Tammy Nelson is a psychotherapist in private practice and the author of The New Monogamy; Redefining Your Relationship After Infidelity and Getting the Sex You Want; Shed Your Inhibitions and Reach New Heights of Passion Together.
Make your man's eyes widen as you slowly reveal your most intimate secrets to him. Tease and tantalise him in this Spice Side Tie Rhinestone Panty. Available in Red, Black and White, this thong is the secret weapon in your arsenal of tricks to get him hooked! Perfect for when you don't want him to say anything at all and get to work on you!
Gorgeous and stylish babydoll dress made with poly stain fabric 1 Set Includes Sexy Dress and G String Panty Note Jewelries, gloves, stockings and other accessories shown in picture are not part of the product unless.
Simplicity, quality and functionality are the core promises Rosaline makes. This wide range of comfortable everyday bras come in contemporary designs that won't fade with time. Its unique cotton-spandex blend allows the cups to take the shape of your breasts and give you incredible support. An absolute lingerie staple you'd love having in your drawers. - Double layered cups - 3/4th Coverage - Wirefree comfort - Transparent back strap with swan hooks and tabs for adjustment - Detachable shoulder straps with swan hook and sliders for adjustment This backless bra can be converted to different styles like halter, racerback with suitable additional straps. Fabric Composition: 94% Cotton, 6% Spandex Wash Care Instruction: -Hand wash -Do not bleach -Do not tumble dry -Do not iron -Do not dry clean
Before you know it, your social calendar will be full of get-togethers with the ones you love. With busier nights and far-from-regular schedules ahead, let’s just say the holiday season isn’t all rest and relaxation! Hence, why not take advantage of the calm before the storm to be at one with yourself and get some sexual healing? After all, grown-ups also deserve a few treats to hold them over until the festivities officially begin, right?
Below, we’ve got 12 suggestions, tips and naughty tricks for sweetie and you to spice things up, one for every day until Christmas, starting today. Ready, set… go!
When was the last time you and your beau kissed, really kissed? Quick pecks before you head off to work don’t count. Today, turn back the hands of time to the beginning of your love affair and take the time to savour the meeting of your lips and the feelings it arouses like you did back then.
A caress can awaken the sexual desire that lies within us. To reconnect with your body and help your partner plunge into a state of absolute well-being, tonight, forget about your stressful day and let loose!
Does your partner really know what turns you on? Is it doing it in unusual places? Adding certain wildly sexy fabrics and scenarios to the mix? Tonight, put it all on the table!
It’s not always easy to create intimate moments, what with everyday obligations. The solution: set a time and a place where you’ll awaken the lover in you. Eroticizing the wait will feed your desire.
Do you practice oral sex? If so, here’s a trick: use a minty lip balm for a tingly, refreshing effect. Chills, guaranteed!
Because attraction feeds on distance and distance makes the heart grow fonder! Today, take some time for yourself.
A mix of curiosity and a sense of humour is the recipe for pleasure, so why deny yourself?
Running out of ideas? Here’s something to inspire you.
While normally done solo, erotic cinema can become an excellent way to spice up your sex life! And while you’re at it, why not talk about what turns you on?
There’s something very exciting about sex in water! Slippery bodies, new sensations from the different temperatures. Bath time has never been this much fun!
You’ll find precious tips to get started here!
Quick and dirty? Sure, you can, plus it’s very good for you! Here are five reasons why you should go the quickie route.
Classic and classy meets modern and sassy For confident minimalists looking for maximum pleasure, Zizo's classically curved shaft is fully focused on hitting all the internal pleasure points, both high and low. A new take on a traditional favorite, Zizo knows it's what's inside that counts. Powerful and Near-Silent Motor Housed inside every PicoBong is a daring little motor which certainly packs a wallop! Not only is the motor strong enough to knock your socks off, but it does so in the quietest way. Perfect for those with nosy roommates. 12 Vibe Patterns and Multiple Speeds An amazing 12 different vibration patterns can be enjoyed over multiple speeds, providing a spice-based clich© concerning variety and life! Made with Body-Safe, FDA Approved Silicone PicoBong toys are made with the highest levels of quality and safety in mind, which is why we only use body-safe, FDA approved silicone and ABS plastic. Fully Waterproof to a Depth of 1 Meter Not only are PicoBong toys easy to clean, but they are also ideal accessories for the bath, shower, swimming pool even a babbling brook, if that's your thing. PicoBong toys offer versatility that is perfect for use whenever, wherever and with whomever's got your fancies tickled. Comprehensive 1 Year Warranty Every so often, a lunar eclipse occurs. Just as often, a PicoBong toy can sometimes go wrong. In case something has slipped by, PicoBong offers a comprehensive 1-year warranty on all toys. 2 Hours of Play from 2 AAA batteries Zizo requires just 2 AAA batteries for up to 2 continuous hours of bliss. Easy-to-Use Control Interface With an exciting array of possibilities for every toy, PicoBong's 3-button interface is easy to operate and totally user-friendly, ensuring nothing gets between you and a good time. +? or -" to increase and decrease speed respectively, and "M" to alternate between 12 unique modes.
The System JO Prolonger Desensitizing Spray provides lasting pleasure and satisfaction for your partner plus intense and continued ecstasy for him. Sexual excitement and heightened pleasure...formulated for a mans specific needs. Men will now benefit from increased energy, amplified sex-drive, intense stamina, and an orgasmic encounter that rocks his and her world! Improves ejaculation control and sensitivity. Amplify and invigorate your sensual experience. Intense and prolonged ecstasy. Bigger, harder, stronger and longer. Contains no mineral oil. 100% latex safe. Combine System JO Prolonger Spray with a C-Ring for perfect enjoyment.
Indulge in a passionate night of roleplay with your partner or for your own erotic thrill with this exciting leopard fantasy costume set. Seductive and sexual, this leopard print dress will drive you and your partner wild!Comes with dress,thong, neckband, headpiece.Made from versatile lycra for a flexible finish that will fit almost anyone, this leopard fantasy costume set consists of a leopard print styled keyhole dress that is almost see-through for further temptation alongside pussy cat ears and fluffy tail to complete the look.Finished with an erotic collar that can be used in a manner of ways during your saucy night of roleplay, this seductive leopard costume will leave you purring.
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Even when part of a couple, it may sometimes be hard to quash the flirty behaviour one used to their advantage while single. If your man has a habit of being overly-popular with the ladies, we’ve got seven tips on helping you confront him and deal with it
Flirting is in the eye of the beholder; how would you define it? If your man merely glances in a woman’s direction, don’t bother making a big deal. He’s a guy, after all; plus, we’re sure you’ve glanced at your fair share of men, too! Flirting actually involves talking and maybe touching another woman in a certain manner, so be sure you know what you’re accusing your guy of before you say anything.
If your man is the flirty type and enjoys chatting with other women, establish whether his behaviour is innocent or not. If he’s deliberately flirting with other women in front of you or is actually showing romantic or sexual interest in his conversations or mannerisms, then you have a right to be upset.
Some women may be cool with a flirty boyfriend, since all it may imply is that he’s a very sociable person. For some—no matter if the flirting is innocent or not—it may just bring out underlying jealousy and insecurities.
If the flirting is innocent on his part, he may not even realize he’s doing anything wrong or upsetting you. But if his behaviour makes you uncomfortable, it’s important that you let him know.
If his flirting isn’t above suspicion, ask yourself this: are there any problems in your relationship that may hint at why your guy is flirting with other women? He may not be getting something from you—attention, compassion, love—that he is subtly seeking elsewhere. Talk it out.
Once you’ve discussed your issues with his flirting, decide what happens next: does he have stop lest he lose you for good? Or do you let him continue with a few ground rules (no touching, no flirting in your presence, etc.), knowing that he doesn’t mean any harm? You need to make a decision that works best for the two of you as a couple; don’t say you’re cool with his talking to other women if you actually are not.
If you both decide the flirting is nothing but harmless fun, why not join your guy in his game? Go to a party, go your separate ways, and innocently flirt with different people following any above-mentioned guidelines that you may have established. (Be sure, however, to keep things flirty but platonic; you don’t want to lead anyone on and make them think you’re going home with them!) Exchange faraway smiles with your guy throughout and, by night’s end, meet up and head out. This could leave you both giddy with excitement, which may actually be good for your relationship.
Is your relationship lacking a little oomph these days? Here are five tips on how to reignite the flame. These minor tweaks in your behaviour may just bring on a major result—a bond of trust, love, and closeness between you and your beau that’s stronger than ever before.
Yes, we live in a day and age where a minute hardly goes by without checking our email, sending a text, fiddling with an app, or surfing the web. However, we’re all aware of how damaging this can be to our real-life, personal relationships. Think about how annoying it is when your guy is playing a game when you’re trying to have a conversation with him; equally irritating to him is you being on your phone updating your Facebook status when he has something to say. If you want to get closer to your guy, the first thing to do is put your phone on silent, or better yet, turn it off altogether for a little while, so the two of you can spend some one-on-one time together without any tech interruptions.
Now that you’ve put down the tech toys, it’s time to maintain major eye contact. Eye contact has always been the key to communicating with others, and just as this is important in business relationships, looking into your partner’s eyes when he’s talking is also essential to a lasting intimate relationship. Looking at him directly in the eyes tells him that he has your undivided attention and that what he has to say matters to you.
There’s a good reason why you are with your mate; in fact, there are likely several reasons. Though it’s easy to pick on his flaws or be irked by his bad habits, it’s better to simply overlook those minor faults and remind yourself of all the wonderful things you love about your guy. So, the next time it seems like he’s on a screw-up streak, try this mental trick: for every negative thought you have about him, think of five positive things about him. And have a little perspective, too, especially since nobody’s perfect (including you).
Humour is a key ingredient to any healthy relationship, and there are definitely things that just aren’t worth arguing over. In the grand scheme of things, does it really matter if he’s the one who doesn’t refill the roll of toilet paper in the bathroom? Make sure to laugh together often—and by often, we mean every day, several times a day.
As the saying goes, “Actions speak louder than words.” It’s important to say “I love you”, but doing things out of the ordinary is a great way to add spontaneity to your relationship, as well as telling your guy that you’re happy to go out of your way to make him feel special. Showing you care doesn’t have to be a grand gesture, either, it can be the smallest of things such as surprising him with a batch of freshly-baked cookies or taking him to a movie of his choice.
Being single in the summer is like being a kid in a candy store, sure. But being coupled up during the year’s hottest months also has its benefits. Grab your special someone and celebrate the warm weather and long weekends we’ve all been waiting for. Here are 25 items to check off your to-do list before Labor Day
Is your relationship lacking a little oomph these days? Here are five tips on how to reignite the flame. These minor tweaks in your behaviour may just bring on a major result—a bond of trust, love, and closeness between you and your beau that’s stronger than ever before.
Yes, we live in a day and age where a minute hardly goes by without checking our email, sending a text, fiddling with an app, or surfing the web. However, we’re all aware of how damaging this can be to our real-life, personal relationships. Think about how annoying it is when your guy is playing a game when you’re trying to have a conversation with him; equally irritating to him is you being on your phone updating your Facebook status when he has something to say. If you want to get closer to your guy, the first thing to do is put your phone on silent, or better yet, turn it off altogether for a little while, so the two of you can spend some one-on-one time together without any tech interruptions.
Now that you’ve put down the tech toys, it’s time to maintain major eye contact. Eye contact has always been the key to communicating with others, and just as this is important in business relationships, looking into your partner’s eyes when he’s talking is also essential to a lasting intimate relationship. Looking at him directly in the eyes tells him that he has your undivided attention and that what he has to say matters to you.
There’s a good reason why you are with your mate; in fact, there are likely several reasons. Though it’s easy to pick on his flaws or be irked by his bad habits, it’s better to simply overlook those minor faults and remind yourself of all the wonderful things you love about your guy. So, the next time it seems like he’s on a screw-up streak, try this mental trick: for every negative thought you have about him, think of five positive things about him. And have a little perspective, too, especially since nobody’s perfect (including you).
Humour is a key ingredient to any healthy relationship, and there are definitely things that just aren’t worth arguing over. In the grand scheme of things, does it really matter if he’s the one who doesn’t refill the roll of toilet paper in the bathroom? Make sure to laugh together often—and by often, we mean every day, several times a day.
As the saying goes, “Actions speak louder than words.” It’s important to say “I love you”, but doing things out of the ordinary is a great way to add spontaneity to your relationship, as well as telling your guy that you’re happy to go out of your way to make him feel special. Showing you care doesn’t have to be a grand gesture, either, it can be the smallest of things such as surprising him with a batch of freshly-baked cookies or taking him to a movie of his choice.
10 ways to naturally increase your sex power Sex is an integral part of our life. It is one of the most precious gifts given by nature to mankind. Sex is one of the most basic things that is required by our body. The feeling of fullfilling sex can not be compared to anything. It gives immense pleasure, builds a strong bond between couples, reduces anxiety, tension, depression and anger.To enjoy sex life to its fullest and be able to enjoy sex life till old age we can follow these simple steps:
Diet rich in protein is a very rich fuel for sexual energy. Zinc and vitamin B-Complex is also very important for sex. Avoid excessive salt intake and diet rich in saturated fats.
It is a very common conception that heavy body builders have more sexual power than those who are lean and thin. This a completely wrong conception.. A man with lean and thin physique may be very active sexually than a man with muscular and showman body. Even moderate and light exercise can help to increase the sex power greatly. On the contrary a wrongly done heavy excercise done without any supervision can badly affect a man's sex life. Se the next time you hit the gym... be sure not to overdo... In fact a 30 minute jogging or running and simple pushups can do wonders for your sex power if done correctly.
Avoid sedentry lifestyle. Try to be as physically active as possible. A lazy lifestyle can lead to numerous medican problems like diabetes and obesity which are known to be killing your sex life.
Keep away from anxiety, tension and excessive workload.
Follow your dreams, indulge in yur hobbies as often as you can and enjoy the things you like in your life. Happy people are said to enjoy sex more than those who are tensed.
Take a glass full of milk daily, preferably with 2-4 pcs of dates.
Apricot and cashew with dates and take it with a spoonful of honey in the morning. It is very good for increasing sex power.
Milk of camel is considered as a wonderful medicine to increase sex power.
Take 5 grams of pure mucuna pruriens powder with a glass of milk daily to increase sex power and enjoy having sex till old age.
By following these simple steps you can easily and greatly increase the sexual stamina na d endurance. But in more severe cases or when these simple measures dont work, it is highly recommended to consult a sexologist.
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Anal sex—however much it has been talked about over the years—still remains a taboo subject for some. While jokes are constant about how much guys want it and how often women refuse it, we’ve polled you guys and 34% of you have actually attempted it (and enjoyed it!) and 13% would sure like to give it a shot (pun intended). If you’ve still got some qualms about it, read on for information and tips in our beginner’s guide to anal sex.
No sex act is pleasurable if you’re doing it half-heartedly. Be 100% certain that you want to do this and that it’s not pressured upon you by anyone. If you have reservations and are still curious to try, talk it out with your man and perhaps do some research to see if it’s right for you.
This is an imperative step in anal sex. Like vaginal intercourse, anal sex without a condom poses a high risk of transmitting HIV and other STIs. And don’t forget to switch condoms and clean up if you move on to vaginal sex afterwards, as not doing so could lead to infection.
The anus isn’t as self-lubricating like the vagina, so lubricant (in ample amounts, even) is required to make the act as pleasurable as possible. Ideally, opt for a water-based lube, as it is most compatible with latex condoms.
If this is your first time trying it, try anal sex in tiny steps, as the anus is too sensitive for your guy to enter from the get-go. For the first few times, ask him to gently insert a lube-covered finger then two to loosen you up a bit, and maybe even gradually move up to a butt plug or small dildo (with condom) before being penetrated by your man.
Different positions provide various sensations and depths of penetrations, with “doggie-style” being the most common. However, a spooning position is the ideal choice if you’re trying anal sex for the first time, as it gives you, the receiver, more control over the position, allowing you to accommodate the intensity to your liking and comfort level.
A tense anus will only make the act less comfortable and a bit painful for you. Ask your man to gently massage your lower back and buttocks, as this will relax the gluteal and anal muscles. Beforehand, you can even try Kegel exercises to relax and strengthen your muscles.
Your guy should enter you very slowly in small increments, without the use of any force. (With enough lubricant, your man can easily slide in.) Talk during, and let him know if he can go further or if you’re feeling any pain or discomfort (if that is the case, tell him to gently withdraw). By taking your time, the experience will be enjoyable for both you and your partner.
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Orgasm is an important part of sex, but some women may not achieve as many or have them as often as they would like. We’ve got seven tips to heighten arousal and spice up your sex life.
Better breathing makes for a strong orgasm. As you feel yourself getting close, try concentrating on slower, more controlled breaths through your nose, and not your mouth. This will relax your body; and the more relaxed a person is, the better the orgasm.
Having firm pelvic muscles is a great way to achieve better orgasms, which is why doing Kegel exercises is key. They involve the act of clenching and then relaxing the muscles, which makes them stronger and allows for a mind-blowing orgasm!
Sex alone isn’t what’s going to help you reach climax. In fact, according to a 2003 German study, only 29% of women report having an orgasm through vaginal intercourse alone. All you need to get you climaxing in no time may be a bit of clitoral stimulation!
Prolonging release is another way to achieve a great orgasm. So as you feel yourself nearing it, slow things down a bit. Build it up (and down again) a few more times before you climax—you won’t be sorry.
One particular sex position may not be doing it for you; so try various ones until a particular pose stands out and keeps you happy!
Friction is usually important when it comes to sex and orgasms, so if you find it lacking, one trick is to squeeze your legs together as your man thrusts inside of you. This will create friction from his penis to your clitoris, aiding your eventual orgasm.
It’s not just a particular touch, toy, position or technique that will help with orgasms; sometimes, it’s merely doing something out of the ordinary that does the trick. So switch up your usual routine for titillating results!
Sometimes it happens: sex between two people starts off grand and then, unexpectedly, it becomes less satisfactory. What happened? Did sweetie lose his great lovemaking skills? Are we no longer sexually compatible? Are we in a rut? These are some of the questions one may wonder about. After all, great sex is one of the main components of a happy (and healthy) relationship! We spoke with sex therapist Ashley Lemieux on why pleasurable intercourse can go sour, and she offers her expert tips on how to make it good again.
“The first thing to remember is that no one is inherently bad at sex,” explains Lemieux. “Some people are more comfortable and confident with their sexuality [compared to others], and that might make for better sex.” She explains that those who aren’t as comfortable don’t necessarily lack talent but, rather, may be too scared to show their vulnerable side. “Letting go sexually, showing our partner our wild or sensitive side, can be very scary,” says the expert. “And the more we grow close to someone, the more we have to lose, and the more we fear rejection.” This can, thus, partly explain why some couples eventually go through a sexual rut after being together for a while. “They’ve found what they both like and have stopped exploring. And they do what they like over and over, until it gets boring. And, after a few years, telling your partner you might like something different can be scary for you and might feel like criticism for him,” states Lemieux. This leads to couples staying in this so-called boring place.
Discrepancy between partners can also be a source of dissatisfaction when it comes to sex. “Some people like [sex] more rough, [while] some people like it more slow,” says Lemieux. “The key is variety and, to a certain extent, compromise.” Of course, she adds, no one should do something they hate or are uncomfortable with just to please someone else, but trying something that you enjoy less but that your partner loves (and vice versa) from time to time doesn’t hurt. “Rare are the occasions when two partners are so different in their desires that good sex between them becomes impossible, unless they refuse to sometimes leave their comfort zone.” If that is the case, sex will likely remain boring with your current, or any future, boyfriend. Variety helps to avoid routine, and heightens excitement.
Says Lemieux: “Although self-confidence and comfort can’t be taught by someone else and is [something that’s] more felt, sex is a physical activity, and technique can be important.” An example she offers is that if the body is so tense that the person can’t easily move and breathe, it will be difficult for them to have fluid movements and, therefore, pleasurable sex. If this is the case for some, Lemieux says deep breathing exercises can help: “They allow for a more relaxed stance and lower stress levels.” The expert also recommends learning to coordinate breathing with your hip movements, which can heighten excitement and offer better control of your orgasm.
The most important thing, advises Lemieux, is to not have an accusatory tone, and to remember that sex is something that you both share. “Talk about it in “we” terms, and ask yourself how you could improve your sex life,” she says. Lemieux also recommends couples start putting in more effort into their relationships like they did when they first started dating. Evenings out on the town and passionate nights in the bedroom eventually get replaced with PJ-clad nights in front of the television and that’s when, she adds, “it’s time to try a little harder and capture some of that old romance!”
“Sometimes, we tend to forget that our pleasure and climax is mostly our responsibility, not our partner’s!” she says. “The first thing to remember is that our partner cannot read our mind.” For example, a moan can’t be clear: is it one of pleasure or dissatisfaction? What Lemieux recommends is, if your partner isn’t touching you the right way, simply guide his hands and tell him when something feels good. She also suggests using positive words: “It’s always better to say ‘This feels good!’ than ‘This isn’t working.’ Although, if it really isn’t working, you might as well say so [instead of keeping quiet]”.
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A lot of men complain about their women apparently not showing interest, or being confusing about what they really want in bed. It’s a gift when women are straight up about what they want in bed. Sadly, some women don’t make the effort to say what’s on their minds, or they are too afraid to say anything. Eventually, they end up finding another guy they hope will meet their needs. To guys who are looking for a clue to save their sex lives, here are 14 things that will surely keep your woman happy in bed, and ravenous for more. Gentlemen, now is the time to perk up and listen.
Women love eyes. We go gaga every time we look into a guy’s eyes. Whether your eyes are sparkling, or you were blessed with better eyelashes than ours, your eyes have the power to lock us down. Making eye contact makes the ladies feel important and gorgeous. We literally get lost looking at you. It’s embarrassing for us, sometimes. And when you smile while you gaze at us, we lose it.
This is one of the most obvious things a woman wants that is almost entirely ignored. Don’t be selfish, guys, because then you may be sending the wrong message to your lady. Women can feel very insecure about themselves if oral sex is performed on them rarely. Show her your love, and show it often.
Sex isn’t about whether or not you can bust a nut. It’s about connecting with your significant other on the deepest level of human interaction. It’s blending the physical and the emotional experiences into one beautiful representation of love. Take your time with her, and let her take her time with you. Enjoy being in each other’s company, and appreciate everything you do for each other.
It’s not that we need your approval, but we like being told we’re pretty, sexy, and all yours. Compliments can get your woman in the mood like no other. Don’t overdo it–do it when you know she will value your compliments. If she happened to switch up her hair, or if she’s wearing new lingerie, or if she decided to go with a sultry red lip, take notice and tell her how much you love what she did for you and that she is always sexy no matter how dolled up she gets.
Sometimes we like to take it nice and slow, other times we go at it like jackrabbits. However, switching between fast and slow is the best way to go. It feels better, and adds energy. And we know how much you want to go full blast.
Confidence is the best attribute anyone can have. She’s not worrying about your size or your insecurities, and you’re not worrying about her insecurities, either. Both of you are focusing on each other, so do whatever you desire. Your confidence could help boost hers, too.
Encourage her to do what she wants. Stop doing what you’re doing, look at her, and tell her she can do whatever she wants. Make her feel like she’s your wet dream, and her doing what she wants is only making you love her more. You’re welcome.
We really do like it when you touch our boobs and our booties, but that’s basic. There’s more to us than that! Having a guy glide their hands up and down our backs, our legs, our arms, even our stomachs (without being weird) is pleasurable. Women have many erogenous zones that they don’t even know about. Find them.
I’m not talking about jackhammering her the minute you see her, though that is something she may want. Sweep her off her feet. Show her how eager you are to be with her. It’ll make her feel wanted, and all ladies want to feel wanted.
Appreciate everything she does in bed. Never talk down to her. You can offer her suggestions, but always tell her you love everything she’s doing for you.
Going along with touching her everywhere, she also wants you to kiss her everywhere. It all goes with our desire to feel loved, cared for, wanted, and honored. Make our bodies yours.
She has her fantasies, and yours are surely 100 times freakier. Don’t hold back.
Make her orgasm as much as you can before she gets her period. Then, it’ll be blowjobs for you all week. Sounds pretty fair.
What are you waiting for?
